|So many of our difficulties, particularly those with losing weight, have strong deep roots in our childhoods. These unhealthy roots often take many years to dig up and let go of. Permanent weight loss usually only comes AFTER much psychological growth and is usually one of the LAST psychological issues to be resolved. Therefore, a longterm CONSISTENT looking at one's personal growth issues is important.
Always direct your thoughts to those truths that will give you confidence, hope, joy, love, thanksgiving, and turn away your mind from those that inspire you with fear, sadness, depression..... Bertrand Wilberforce
Self Help Comment: Not ALWAYS, but generally do as Wilberforce suggests. However, when the opportunity is there to HEAL the fear, the sadness, the depression, THEN turn your mind to those "negatives." Attempting to avoid them forever will eventually cause them to dominate your life.
Why not incorporate these self help personal growth quotes as a useful part of YOUR longterm program to achieve permanent weight loss without diet pills or other not-so-useful programs?
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