|So many of our difficulties, particularly those with losing weight, have strong deep roots in our childhoods. These unhealthy roots often take many years to dig up and let go of. Permanent weight loss usually only comes AFTER much psychological growth and is usually one of the LAST psychological issues to be resolved. Therefore, a longterm CONSISTENT looking at one's personal growth issues is important.
Each of us has a mental picture of himself, a self-image which governs much of his conduct and outlook- To find life reasonably satisfying you must have a self-image that you can live with..... Dr Maxwell Maltz
True. And accomplishing that usually takes time and focusing on what is useful to change within us, often emotional, thinking and spiritual changes.
Why not incorporate these self help personal growth quotes as a useful part of YOUR longterm program to achieve permanent weight loss without diet pills or other not-so-useful programs?
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