|So many of our difficulties, particularly those with losing weight, have strong deep roots in our childhoods. These unhealthy roots often take many years to dig up and let go of. Permanent weight loss usually only comes AFTER much psychological growth and is usually one of the LAST psychological issues to be resolved. Therefore, a longterm CONSISTENT looking at one's personal growth issues is important.
Calm self-confidence is as far from conceit as the desire to earn a decent living is remote from greed..... Channing Pollack
Comment: Visualizing or pretending self-confidence WILL help to make it come true. Practicing in front of a mirror will help!
Why not incorporate these self help personal growth quotes as a useful part of YOUR longterm program to achieve permanent weight loss without diet pills or other not-so-useful programs?
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