|So many of our difficulties, particularly those with losing weight, have strong deep roots in our childhoods. These unhealthy roots often take many years to dig up and let go of. Permanent weight loss usually only comes AFTER much psychological growth and is usually one of the LAST psychological issues to be resolved. Therefore, a longterm CONSISTENT looking at one's personal growth issues is important.
Guard well your spare moments. They are like uncut diamonds. Discard them and their value will never be known. Improve them and they will become the brightest gems in a useful life..... Ralph Waldo Emerson
Personal Growth Tip: How to improve them? Pay attention to them and go after the details: look at that flower carefully, see the choice words selected by that poet, look carefully at an anthill, write in your own journal for seconds, etc.
Why not incorporate these self help personal growth quotes as a useful part of YOUR longterm program to achieve permanent weight loss without diet pills or other not-so-useful programs?
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