|So many of our difficulties, particularly those with losing weight, have strong deep roots in our childhoods. These unhealthy roots often take many years to dig up and let go of. Permanent weight loss usually only comes AFTER much psychological growth and is usually one of the LAST psychological issues to be resolved. Therefore, a longterm CONSISTENT looking at one's personal growth issues is important.
Experience tells you what to do: confidence allows you to do it..... Stan Smith
Comment: Confidence is obviously desirable but many believe we have some fixed quantity of it. NOT! Like self-esteem (the two go hand-in-hand) it can be developed and increased. Those suffering more difficult childhoods will have the greater challenge; for that is where confidence is customarily lost.
Why not incorporate these self help personal growth quotes as a useful part of YOUR longterm program to achieve permanent weight loss without diet pills or other not-so-useful programs?
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