|So many of our difficulties, particularly those with losing weight, have strong deep roots in our childhoods. These unhealthy roots often take many years to dig up and let go of. Permanent weight loss usually only comes AFTER much psychological growth and is usually one of the LAST psychological issues to be resolved. Therefore, a longterm CONSISTENT looking at one's personal growth issues is important.
I have never taken any exercise, except for sleeping and resting, and I never intend to take any. Exercise is loathsome..... Mark Twain
Comment: Was Twain being serious or humorous? Whatever- if you practice what he says, then you have a prescription for a lifetime of added medical problems, depression, and feeling less than optimum.
Why not incorporate these self help personal growth quotes as a useful part of YOUR longterm program to achieve permanent weight loss without diet pills or other not-so-useful programs?
Recommended For Weight Loss: