|So many of our difficulties, particularly those with losing weight, have strong deep roots in our childhoods. These unhealthy roots often take many years to dig up and let go of. Permanent weight loss usually only comes AFTER much psychological growth and is usually one of the LAST psychological issues to be resolved. Therefore, a longterm CONSISTENT looking at one's personal growth issues is important.
Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections, but instantly set about remedying them-- every day begin the task anew..... Saint Francis de Sales
Self Help Tip: It helps to remember that personal growth changes are most often gradual, only infrequently are they very rapid. Therefore, why beat one's head impatiently against a wall which is only going to yield to a slow chipping-away process? Keep chipping away HAPPILY day by day.
Why not incorporate these self help personal growth quotes as a useful part of YOUR longterm program to achieve permanent weight loss without diet pills or other not-so-useful programs?
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