|So many of our difficulties, particularly those with losing weight, have strong deep roots in our childhoods. These unhealthy roots often take many years to dig up and let go of. Permanent weight loss usually only comes AFTER much psychological growth and is usually one of the LAST psychological issues to be resolved. Therefore, a longterm CONSISTENT looking at one's personal growth issues is important.
It was a high counsel that I once heard given to a young person, "Always do what you are afraid to do.".....Ralph Waldo Emerson
Comment: This is generally true EXCEPT in the case of physical danger. Too many of us act as if temporary emotional upheavals/stress were dangerous.
Why not incorporate these self help personal growth quotes as a useful part of YOUR longterm program to achieve permanent weight loss without diet pills or other not-so-useful programs?
Recommended For Weight Loss: