|So many of our difficulties, particularly those with losing weight, have strong deep roots in our childhoods. These unhealthy roots often take many years to dig up and let go of. Permanent weight loss usually only comes AFTER much psychological growth and is usually one of the LAST psychological issues to be resolved. Therefore, a longterm CONSISTENT looking at one's personal growth issues is important.
It's helpful to look at your life and ask: "If I had one more year to live, what would I do?" We all have things we want to achieve. Don't just put them off- do them now! .....John Goddard
Comment: We keep finding excuses to keep ourselves in wornout relationships, wornout jobs, wornout activities.
Why not incorporate these self help personal growth quotes as a useful part of YOUR longterm program to achieve permanent weight loss without diet pills or other not-so-useful programs?
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