Psychology of Weight Loss - Why Diet Pills & Programs Fail

So many of our difficulties, particularly those with losing weight, have strong deep roots in our childhoods. These unhealthy roots often take many years to dig up and let go of. Permanent weight loss usually only comes AFTER much psychological growth and is usually one of the LAST psychological issues to be resolved. Therefore, a longterm CONSISTENT looking at one's personal growth issues is important.
ArchivedSelf
Help Quotes

Archived Self Help Psychology Quote

LADY MACBETH'S DIET WAS DOOMED..... Pretending or image-practicing is a common ingredient of successful weight loss programs. Do not follow this pretending with negative self-talk (like Lady MacBeth's "Out damned fat, Out!). If you do find yourself concentrating on the negative (rolls of flab, anger at self, what a lousy person I am, how weak I am, etc.) try to deliberately change your mental focus. Practicing a mental image of yourself at your goal weight several times a day is highly desirable (whether or not you have ever been at that goal weight).....

More Archived Self Help Psychology Quotes: 1 2 3 4 5

Why not incorporate these self help personal growth quotes as a useful part of YOUR longterm program to achieve permanent weight loss without diet pills or other not-so-useful programs?

Recommended For Weight Loss:
Easy Weight Loss - Lose Weight Fast Diet Program
Brainwashing Free Weight Control Diet Plans - Weight Issues
Add-A-Carrot Diet - NOT A Low Fat Diet
Brainwashing Weight Control Diet - Weight Loss Plan
Ideal Weight Image - Healthy Weight Loss
Popular Dieting Traps - Including Fad Diets & Fat Acceptance
New Age Ideas For Over Weight Folks
Following Your "Losing" Impulses - Avoid Emotional Eating
Anorexic Eaters Lose Weight Easily - Binge Eating Is Dangerous
Healthy Food - Healthy Diet

The following are NOT recommended:
Dr Atkins Diet Plan
Mayo Clinic Diet Plan
High Protein Diet (Adkins)
Cabbage Soup Diet - Fad Diets Don't Work
Grapefruit Diet
Zone Diet Plan
Low Carb Diet Plan