|So many of our difficulties, particularly those with losing weight, have strong deep roots in our childhoods. These unhealthy roots often take many years to dig up and let go of. Permanent weight loss usually only comes AFTER much psychological growth and is usually one of the LAST psychological issues to be resolved. Therefore, a longterm CONSISTENT looking at one's personal growth issues is important.
The next time you feel tears coming and struggle to hold them back, think of Mr Bumbles' liones in Oliver Twist : "It opens the lungs, washes the countenance, exercises the eyes, and softens down the temper. So cry away!"..... Dr. William H. Frey II
Comment: There are STILL many societal sayings which put down tears ("break down and cry" for example). We need our infrequent tears if ever we are to be genuinely happy.
Why not incorporate these self help personal growth quotes as a useful part of YOUR longterm program to achieve permanent weight loss without diet pills or other not-so-useful programs?
Recommended For Weight Loss:
The following are NOT recommended: