|So many of our difficulties, particularly those with losing weight, have strong deep roots in our childhoods. These unhealthy roots often take many years to dig up and let go of. Permanent weight loss usually only comes AFTER much psychological growth and is usually one of the LAST psychological issues to be resolved. Therefore, a longterm CONSISTENT looking at one's personal growth issues is important.
Take a music bath once or twice a week for a few seasons, and you will find that it is to the soul what the water bath is to the body.... Oliver Wendell Holmes
Comment: This means the music you really love, not your teen's latest pop monstrosity. If you like, try Mozart to raise your IQ and/or your performance on your next school test.
Why not incorporate these self help personal growth quotes as a useful part of YOUR longterm program to achieve permanent weight loss without diet pills or other not-so-useful programs?
Recommended For Weight Loss:
The following are NOT recommended: