|So many of our difficulties, particularly those with losing weight, have strong deep roots in our childhoods. These unhealthy roots often take many years to dig up and let go of. Permanent weight loss usually only comes AFTER much psychological growth and is usually one of the LAST psychological issues to be resolved. Therefore, a longterm CONSISTENT looking at one's personal growth issues is important.
There is overwhelming evidence that the higher the level of self-esteem, the more likely one will treat others with respect, kindness and generosity. People who do not experience self-love have little or no capacity to love others..... Nathaniel Branden
Comment: Do you think the brash person or the braggart has confidence? Not really. Most of them are using the facade of self confidence to cover strong feelings of inadequacy. Genuine self esteem is usually evidenced by quiet confidence.
Why not incorporate these self help personal growth quotes as a useful part of YOUR longterm program to achieve permanent weight loss without diet pills or other not-so-useful programs?
Recommended For Weight Loss:
The following are NOT recommended: