|So many of our difficulties, particularly those with losing weight, have strong deep roots in our childhoods. These unhealthy roots often take many years to dig up and let go of. Permanent weight loss usually only comes AFTER much psychological growth and is usually one of the LAST psychological issues to be resolved. Therefore, a longterm CONSISTENT looking at one's personal growth issues is important.
Those who have easy cheerful attitudes tend to be happier than those with less pleasant temperaments regardless of money, 'making it' or success..... Dr. Joyce Brothers
Self Help Tip: Gloomy pessimism (and worrying, complaining, etc) are all justified in our minds. Few believe that they can change and so they retain such unhappiness forever.
Why not incorporate these self help personal growth quotes as a useful part of YOUR longterm program to achieve permanent weight loss without diet pills or other not-so-useful programs?
Recommended For Weight Loss:
The following are NOT recommended: