|So many of our difficulties, particularly those with losing weight, have strong deep roots in our childhoods. These unhealthy roots often take many years to dig up and let go of. Permanent weight loss usually only comes AFTER much psychological growth and is usually one of the LAST psychological issues to be resolved. Therefore, a longterm CONSISTENT looking at one's personal growth issues is important.
Trust your hunches... Hunches are usually based on facts filed just away below the conscious level. Warning! Do not confuse your hunches with wishful thinking. This is the road to disaster..... Dr. Joyce Brothers
Comment: UGH! UGH! How does one tell the difference, Dr Brothers? The answer is to FOLLOW your hunches AND your wishful thinking with small actions; if the small actions pan out, then one can take bigger actions. Nothing is really lost if these small actions do not bear fruit.
Why not incorporate these self help personal growth quotes as a useful part of YOUR longterm program to achieve permanent weight loss without diet pills or other not-so-useful programs?
Recommended For Weight Loss:
The following are NOT recommended: